schedule

members can signup on calendar to reserve

Drop in's can sign up by following the drop in tab

Group Times listed below....scroll down














GROUP WOD Classes:

MONDAYS: 6am, 9am, 12pm, 430pm, & 6pm

Tuesdays: 9am, 12pm, 430Pm, & 6pm

wednesdays: 6am, 9am, 12pm, 430pm, & 6pm

thursdays: 9am, 12pm, 430pm, & 6pm

fridays: 6am, 9am, 12pm, 430pm, & 530pm

Saturdays: 9am, & 10am   (partner wod-do not need one to come)

 

OPEN GYM HOURS: 

Sun-friday 10am-12pm

Tuesdays 1-3pm

tues & thursday: 6am-730am

mon & weds.: 7pm-8pm

Teens: ages 11-16
Tues & thurs: 330-430pm

Strength Class:

Tuesday & Thursday 6am-730am


WOmen's WOD:

wednesdays 8-9am


Mobility:

mon-thurs 530pm-6pm

YOGA:

Fridays: 8-9AM

sundays: 9am-10am