members can signup on calendar to reserve

Drop in's can sign up by following the drop in tab

Group Times listed below....scroll down















GROUP WOD Classes:

MONDAYS: 6am, 9am, 12pm, 430pm, & 530pm

Tuesdays: 9am, 12pm, 430Pm, & 530pm

wednesdays: 6am, 9am, 12pm, 430pm, & 530pm

thursdays: 9am, 12pm, 430pm, & 530pm

fridays: 6am, 9am, 12pm, 430pm, & 530pm

Saturdays: 8am, & 9am  

(partner wod-do not need one to come)

ACCLIMATION CLASSES:
TUES & Thurs 10:15-11:15am or

Mon & WEds 630-730pm

 

OPEN GYM HOURS: 

Sun-friday 10am-12pm

tues & thursday: 6am-730am 

Monday & THURS. 3-430pm

TUes & Thurs 630-8pm

MONdays & WEds  630-730pm 


Teens: ages 11-16
Tues & FRI: 330-430pm 

they can take group wod's


Strength Class:

Tuesday & Thursday

6am-730am and 630-8:00PM


Dryland Training:

MONDAY and THURSDAYS

8-9am

WOmen's WOD:

wednesdays 8-9am


YOGA:

sundays: 9am-10am




schedule