MONTH #1 MICRONUTRIENT FOCUS:

800 GRAM CHALLENGE: NO RESTRICTIONS JUST EAT YOUR VEGGIES AND  FRUIT IN 800 GRAMS PER DAY. YOU FILL in the rest how you choose.

MONTH #3 BALANCE FOCUS:
​How to make smart choices during to Balance Work, Holidays, Exercise, and busy schedules. Get tools to help make life easy!!

Fall Into 2020 Challenge

MONTH #2 MACRONUTRIENT FOCUS: 

WE WILL TAKE BODY MEASUREMENTS AND BREAK UP YOUR MACRO’S OFF YOUR LBM... AM I EATING CORRECT AMOUNTS? v

MONTH #2 MACRONUTRIENT FOCUS: 

WE WILL TAKE BODY MEASUREMENTS AND BREAK UP YOUR MACRO’S OFF YOUR LBM... AM I EATING CORRECT AMOUNTS? 

FALL INTO 2020 CHALLENGE INFORMATION: 


Make the last 90 days of 2019 your best days yet!

When? October 1st- December 31st 2019

How? sign up online click the orange button!!

REGISTRATION CLOSES THURSDAY

***YOU DO NOT NEED TO BE IN THE GYM TO PARTICIPATE****


We will be focusing on what goes into our body and

also moving our body and changing our mindset. 

These will create lifelong changes! We are not looking

to make quick change, only to fall back into

our old routine or new routine.


CHANGING 1 HABIT 30 DAYS AT A TIME FOR 90 DAYS!

Why 90 days?
It takes 21 days to create a new habit, but 90 days

to create a new Lifestyle.

We are looking to create habits to last a lifetime!!

​​​​​​What you will receive?
Body Measurements, Tools,

Group Support, Educational Content,

Accountability, and Access to Coaches

for questions and support.


Cost? Only $1 per day

($90 for 90 days)



Cash Prizes to top winners and membership prizes.